"Grandfather says...you must not hurt anybody or do harm to anyone. You must not fight. Do right always. It will give you satisfaction in life."
Resentment is the number one offender. It destroys more alcoholics than anything else. From it stem all forms of spiritual disease, for we have been not only mentally and physically ill, we have been spiritually sick. When the spiritual malady is overcome, we straighten out mentally and physically.
Big Book pg. 64
As in war, the victor only seemed to win. Our moments of triumph were short-lived.
Big Book pg. 66
Big Book pg. 67
Grandfather show me how to not hurt.