I asked the Great Spirit to take away my bad heart, and give me a good heart. The Great Spirit heard me and gave me a good heart.

Howling Wolf  Arapaho

We will suddenly realize that God is doing for us what we could not do for ourselves... We have entered the world of the Spirit... Continue to watch for selfishness, dishonesty, resentment, and fear. When these crop up, we ask God at once to remove them... Love and tolerance of others is our code.

Big Book  pg. 84

Creator, I ask you for a good heart that I may know the world of the Spirit.