Neither anger nor fear shall find lodgment in your mind.

Dekanawidah  Iroquois



If we were to live, we had to be free of anger. The grouch and the brainstorm were not for us. They may be the dubious luxury of normal men, but for alcoholics these things are poison.

Big Book  pg. 66


Some of us once had great self-confidence, but it didn't fully solve the fear problem, or any other. When it made us cocky, it was worse.

Perhaps there is a better way--we think so. For we are now on a different basis; the basis of trusting and relying on God...

Big Book  pg. 68


Grandfather show me how to walk free of fear and anger.